Sharing my progress of doing Bootcamp at (TGF) TrueGrit Fit. More updates to follow.

F41952F3-0862-448B-8681-F5741F894B73Don’t feel guilty for taking care of yourself. Nutrition and exercise goes hand in hand. The older you get, the more you want to apply this as part of your life. You can’t give to everyone else if you don’t have nothing to give. Give your self health so you can give all you can to everyone you love and everything you want to do. Slay it everyday.

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