Does everyone acknowledges that. we have a “mental health” & a physical health”? Everyone does not have mental health disorder “clinical”.
However, our (brain) “Mental” can be sick just like you (body) “physical” “physic” can be sick.
Talking about it, is only saying “Hey! I’m sick, I need help with figuring out what’s going with my brain?” “Why my emotions doesn’t match how I feel?” Why I feel awkward, Why my heart sinks when I’m around people?” A LOT OF WHY’S!!!!!!
Just as all the the WHY’s.. Why my back hurts? Why my nose running? Why my joints hurts? Why I have a lump in my breast?
ALL THE WHY’S … ARE ASKING FOR HELP FROM DIFFERENT KIND OF DOCTORS.
ITS NOT, BECAUSE, THE PERSON IS A NEGATIVE PERSON OR SEEKIG ATTENTION IN A NEGATIVE WAY.
IT IS NOT, BECAUSE, THE PERSON WANTS YOU TO MISERABLE. BECAUSE THEY FEEL MISERABLE “MISERABLY SICK”. THAT IS. The saying is: “MISERY LOVES COMPANY”!
GOOD NEWS! IN MOST CASES MENTAL ILL FOLKS, DOESN’T NEED OR WANT THE COMPANY! DING☝🏽🤦🏽♀️
Just thought I would shed a little clarity for some of those stigmas out there🤷🏽♀️!
#mentalhealthstigma #dontbeignorant #mentalhealthknowledge #mentalhealthtalk
My Mental Memoirs