Does everyone acknowledges that. we have a “mental health” & a physical health”? Everyone does not have mental health disorder “clinical”. However, our (brain) “Mental” can be sick just like you (body) “physical” “physic” can be sick. Talking about it, is only saying “Hey! I’m sick, I need help with figuring out what’s going with my … Continue reading In The words Of Prince Harry!
Upgrade your oatmeal using organic Steel cut oats it could be considered a power food" because they are an excellent source of protein, soluble and insoluble fiber. If a food sprouts from the ground or comes directly from an animal source, consider it a suitable part of a healthy diet plan. One carb source meeting … Continue reading When you need to make an adjustment in your healthy eating lifestyle for whatever reason. Choose wisely…
Why do I bring up the stars who suffered with Mental Health Disorders In Hollywood? BECAUSE! They are human like us and quite frankly, Mental Health Disorder don’t really give a hoot who you are⚡️⚡️⚡️💥💥💥💥💥 Star: Ryan Reynolds. According to NBC news and many other sources. As well as appearances he has made on many … Continue reading One Of The Many Faces Of Mental Health In Hollywood (part 2)
This not repost for the purpose of celebrating Mother’s Day. This a repost for everyday real situations women faces. Not all of have memories of the best mother’s relationship. A lot of us have not so good memories of motherhood in so many scenarios. With that said and not all said! We have to move … Continue reading To All Women; Everyday
I need to disconnect. Music by: clean bandit & Marina &The diamonds. How many of us feels like this at times. Or feel like that too often. I thought this song would reflect a lot of warriors of Mental Health out there struggling to stay connected. Connected to ourselves, our own being and the world. … Continue reading Need to disconnect